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A contusion and a corked muscle is due to a direct blow to a muscle.  It causes a small tear in the muscle which then bleeds within the compartment or sheath.  You may or may not see the bruise or swelling but commonly pain and stiffness results.  Our recommended...

Foot Arches - KMI Essay Foot arches are fundamental to optimal physical health.  The arches act in two main capacities, firstly to act as a shock absorber (being adaptive and bendy) and secondly to act as a lever (stiff and resilient) for locomotion. There are vast...

JAW AND NECK PAIN - KMI ESSAY There have been many mechanisms proposed linking the jaw joint and its muscles (TMJ) and neck (C/S) postural problems. Sitwell a dentist in 1927 was one of the first to document the interrelationship between occlusion and posture. More...